Everyone experiences anxiety differently, but whether you have an anxiety disorder or find yourself dealing with anxiousness, these things definitely aren’t easy.
By the way: Humor is a great way for a lot of people to cope with their anxiety, but if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. SO, here are some quick resources:
* You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.
* You can learn more about anxiety disorders here.
* Here are little ways to be less anxious in general, and here are some self-care tips.
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