23 Things You’ll Totally Relate To If You’re Anxious AF

Everyone experiences anxiety differently, but whether you have an anxiety disorder or find yourself dealing with anxiousness, these things definitely aren’t easy.

By the way: Humor is a great way for a lot of people to cope with their anxiety, but if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. SO, here are some quick resources:

* You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.

* You can learn more about anxiety disorders here.

* Here are little ways to be less anxious in general, and here are some self-care tips.

* And if you need to talk to someone immediately, the US National Suicide Prevention Lifeline is 1-800-273-8255. A list of international suicide hotlines can be found here.

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