13 Annoying Conversations You’ve Definitely Had If You’re Depressed

By the way: Humor is a great way for a lot of people to cope with their depression, but nothing beats getting the help you need. SO, here are some quick resources, just in case:

* You learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.

* You can learn more about depression here.

* 7 Cups and IMAlive are free, anonymous online text chat services with trained listeners, online therapists, and counselors.

* Vent and Paralign are community-based apps where you can express yourself anonymously and connect with people who might be feeling the same way.

* If you need to talk to someone immediately — about suicidal thoughts or anything mental-health related — the US National Suicide Prevention Lifeline is 1-800-273-8255. A list of international suicide hotlines can be found here.

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